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Episodes

March 5, 2021

Season 5 Episode 8

Season 5 Episode 8 in this episode XO discusses what's coming up on the latest episodes of SaunaiE Podcast. He'll be interviewing a few Entrepreneurs about their journey, their Mental Health, their Childhood, & the ongoing qu...

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March 1, 2021

Let's Talk Mental Health

Season 5 Episode 7 as we enter March we're entering our 2nd year of our #MarchForMentalHealth XO starts off the show with some motivating quotes talking about the Grind and Surrounding yourself with Good Energy. 1st Topic - (...

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Feb. 26, 2021

What Did You Learn This Month?

Season 5 Episode 6 In this episode XO discusses two quotes of the day, one about Mindset aka The key to how we think is the key to how we live and the other quote is about loving yourself throughout …

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Feb. 22, 2021

What's The Price of Sacrifice?

Season 5 Episode 5: (00:00): XO starts off the show with his Quotes of the Day, one about Living A Life You're Excited about & the other is about Controlling Your Emotions he elaborates more on the quotes in the …

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Feb. 19, 2021

Pillars of Success

On this episode XO discusses his inspiring Quotes of The Day, Then we jump into the 1st topic “10 Pillars of Success” which discusses Major Keys behind being successful and staying successful in life, business & relationships...

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Feb. 15, 2021

Season 5 Ep.3: Black History Dates & Netflix

SEASON 5 Episode 3 In this podcast episode XO discussed his Quotes of the Day dealing with focusing on today & not tomorrow, and his second quote about being Thankful & Grateful for the many blessings that we take for …

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Feb. 8, 2021

How To Deal With Trials & Tribulations

In this episode our Host XO interviews one of his good friends Veronica Amajoyi about her life’s journey. Na. Amajoyi started off her educational career in 2015 at Howard University studying Biology then she was inspired by h...

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Feb. 1, 2021

What's New With SaunaiE?

Happy February Everyone. Welcome Back Welcome Back. On this episode of SaunaiE, XO discusses taking off January to analyze how the year went for the podcast and his growth. Entering 2021 XO wanted to bring more knowledge, val...

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Jan. 1, 2021

Thank You 2020. Hello 2021

HAPPY NEW YEAR From The SaunaiE Family, without Y'all none of this would've been possible We're Grateful for the Support, The Shares, The Feedback, the list goes on. We truly appreciate the love so we decided to drop an End …

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Dec. 25, 2020

What Did You Learn About Yourself in 2020?

XO drops a surprise Christmas episode discussing What he learned this year, What he learned about himself & how 2020 helped him. We can't forget the Inspiring Quotes of The Day. Hope You Enjoy. Happy Holidays --- Support...

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Dec. 18, 2020

How's Your Mental Health Been This Year?

XO discusses Mental Health During The Holidays, Signs of Depression, Coping Mechanisms for Depression, & The Importance Of Having A Self-Care Routine. They say we're all fighting battles daily but the psychological battles ar...

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Dec. 14, 2020

Do You Have Fake Friends?

XO discussing his Quotes of The Day, How To Stay Focused & Make Progress On Your Goals, & Truths About Fake Friends --- Support this podcast: https://anchor.fm/saunaie/support

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Dec. 9, 2020

Mic Check. Mic Check

XO came through with a surprise episode discussing a new investment he made, some quotes of the day, & How To Set Yourself Apart From The Rest. I'd Greatly appreciate it if You Share With A Friend or Leave A …

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Dec. 8, 2020

What’s Your Goals for 2021?

XO drops a Late Night Show discussing his 2021 Goals, Some Quotes & A Few Subjects On His Mind --- Support this podcast: https://anchor.fm/saunaie/support

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Dec. 4, 2020

What Would You Risk For Your Dreams?

XO interviews Phree The Artist About His 2020 Experience, The World Famous HoopBus, His Journey, & What’s His 2021 Plans. Can’t Wait For Y’all To Hear This. Feedback is Greatly Appreciated --- Support this podcast: https:...

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Dec. 1, 2020

Are You Thankful For 2020?

XO Discusses What He’s Thankful For This Year, His Quotes, His Growth, & The future of SuanaiE Podcast --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 20, 2020

What’s On Your Mind?

XO discussing Mindfulness, The Benefits, The Aspects & The Ways To Practice Mindfulness. --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 17, 2020

Pay Yourself 1st

XO discusses his Quotes of The Day & Paying Yourself 1st --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 13, 2020

Fun Fact Friday

XO discusses His Quotes Of The Day, What He Learned From “Psycho-Cybernetics”, Fun Fact Friday, & Signs You Should Check On Someone’s Mental Health --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 9, 2020

Why Do People Fail at Business?

XO Discusses Things Mentally Strong People Do, Creating an Online Business & Why 99% People Fail at Business --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 6, 2020

Breaking Free From Limitations

XO discusses His Quotes of The Day, Breaking Free From The Limitations We Put on Ourselves, Things To Consider When Starting A Business. --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 2, 2020

What’s Your November Goals?

XO starts off this episode discussing his weekend, his Quotes of The Day & his Hot Topics of November Goals, This Versus That, & Steps To Be More Open To Gratitude. I hope Y’all Enjoy The Show. Share With Someone …

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Oct. 27, 2020

Check Yourself Before You Wreck Yourself

XO discussing Things To Remind Yourself in The Morning, What To Look For When it Comes To Toxic Friends, & Self-Destructive Habits To Quit --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 23, 2020

How Are Your Goals Going?

XO discusses the research he found on Goal Setting, The Benefits of Journaling & Apps To Manage A Business As Well As The Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie/support

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