Strength Accountability Unity Network Affirmations

Season 5

July 11, 2021


Thank you to everyone who’s been rocking with us since day 1 and the new members thank you for taking the time out your day to support, listen & review the podcast. SAUNAIE.COM for updates --- Send in a voice …

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July 5, 2021

Hacking Your Brain

SAUNAIE EPiSODE #137 --- Send in a voice message: Support this podcast:

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July 2, 2021

The 50/40/10 Rule

SEASON 5 EPISODE 37 The 50/40/10 Rule a rule we all must apply to our lives as we make money. We never knew about this rule until we started doing research on Budgeting, Investing, & Life. We laid out some …

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June 28, 2021

Are You Aware of Yourself?

SEASON 5 EPISODE 36 Mental Health Mondays welcome back ladies and gentlemen in this episode we discuss topics pertaining to our Mental Health: Low Self-Awareness, Energy Drainers, & the book Atomic Habits --- Send in a ...

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June 25, 2021

Present Self vs Future Wealth

SEASON 5 EPISODE 35: in this episode we cover Weekly Investments to be A Millionaire by 65, Why You Should Own A Business, & Negative Behaviors To Avoid if You Want To Be Wealthy --- Send in a voice message: …

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June 11, 2021

Show Me The $$$

Season 5 Episode 33 "Show Me The Money" in this episode we discuss Wasting Time v. Investing Time, 8 Streams of Income, & Steps To Build Your Wealth. SAUNAIE kicks off with our host XO discussing the Quotes of The …

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June 7, 2021

Questions That Need Answers

SEASON 5 EPISODE 32 MENTAL HEALTH MONDAY in this episode of SAUNAIE we cover Mental Health, our mental health and the mental health of the people we love. SaunaiE kicks off the show with 2 insightful quotes, 1st quote is …

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June 4, 2021

J.ust O.ver B.roke

SEASON 5 EPISODE 31 Hello welcome to SaunaiE and it's Financial Friday, in this episode we cover our goals for June from Physical goals to Mental goals and ending with Financial goals. We believe having these goals set monthl...

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June 2, 2021

Reasons We Stay Busy

SEASON 5 EPISODE 30 in this episode we discuss reasons why we stay busy, Things we need to STOP Apologizing for, & Forgiving Yourself --- Send in a voice message: Support this podcast: http...

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May 28, 2021

Financial Friday

SEASON 5 EPISODE 29 in this episode of SAUNAIE we cover Financial Topics like Types of Asset Classes, Rich v. Poor Mentality, & Personal Finance Tips but 1st we kick off the show with some insightful Quotes, the 1st Quote …

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May 24, 2021

Are You Reactive or Responsive?

SEASON 5 EPISODE 28 "Mental Health Monday" in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes. The 1st Quote is about "Not letting disappointments keeping you down ...

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May 21, 2021

Couples & Money

SEASON 5 EPISODE 27 in this episode we discuss how Money Effects Relationships, Secrets of Money Couples, & More on the book "Psychology of Money" We first kick off the how with some insightful quotes about Our Journey, the 1...

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May 18, 2021

How Do You Cope With Trauma?

SEASON 5 EPISODE 26 Quotes of the Day: 'The Only Things I Regret, & the Only Things I'll Ever Regret are the things I Didn't Do. In the end, that's What we Mourn. The Paths we didn't. The People we …

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May 14, 2021

What I Learned This Week

SEASON 5 EPISODE 24 in this episode of SAUNAiE our host XO talks about what he learned this week and a few of his Netflix Recommendations... but first we kick off the show discussing 2 quotes of the day, the …

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May 10, 2021

Debt & Friendships

SEASON 5 EPISODE 24: DEBT & FRIENDSHIPS in this episode of SAUNAIE our host XO opens the show talking about his weekend and how we're officially on Patreon. We just published a poll asking you all what you guys want …

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May 7, 2021

The Life of A Behavior Health Technician

Hello Everyone Welcome To SAUNAIE in this episode our host XO interviews his longtime friend Maurice aka DJ Finese about his journey as a DJ from his days at Cal State Northridge to his sudden move to South Dakota State …

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May 3, 2021

What's Your Goals For May?

in this episode of SaunaiE we discuss our Goals for the Month of May, Ways To Wake Up Early, & Morning/Night Routines --- Send in a voice message: Support this podcast:

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April 30, 2021

Financial Wellness

SEASON 5 EPISODE 21 in this episode we discuss Financial Wellness and the steps it takes to achieve Financial Wellness but the show kicks off with some insightful quotes --- Send in a voice message:

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April 28, 2021

Back From Vacation

SEASON 5 EPISODE 20 Welcome Back Welcome Back Ladies & Gents. Our apologies on not putting out episodes last week, we had to take a well needed vacation and trust with this episode you'll be filled in on our Host …

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April 16, 2021

Financial Literacy 101

SEASON 5 EPISODE 19 in this episode we discuss Financial Literacy & Ways To Build it. --- Send in a voice message: Support this podcast:

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April 12, 2021

Are You Saving $$$?

SEASON 5 EPISODE 18 Have you been Saving Money? or Have you been spending the money? or Maybe you've been investing money? Well in this episode we discuss Ways To Save Money and some Tips on How To Save Money …

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April 9, 2021

What is An Emergency Fund?

SEASON 5 EPISODE 17 in this episode our host XO discusses What is an Emergency Fund? The show kicks off with 2 insightful Quotes, the first quote is about "Not resisting pain, allow it to be there..." When we are …

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April 5, 2021

Why Financial Literacy Matters?

SEASON 5 EPISODE 16 in this episode of S A U N A I E podcast our host XO discusses "Why Financial Literacy Matters, & What Are IRAs?" the intro of the episode we discuss how the Easter weekend was …

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March 30, 2021

How was Your March?

SEASON 5 EPISODE 14 in this episode XO starts the show with 2 Quotes of the day ,the first quote talks about "Success and what Winners do to achieve it," followed by the next quote discussing Being Observant of the …

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March 26, 2021

Empowering Your Life & Removing Toxic People

SEASON 5 EPISODE 12 In this episode of SaunaiE Podcast our host XO starts off the show talking about his week in San Diego, visiting the San Diego Zoo for the 1st time in 20 years & how the experience …

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March 22, 2021

What's Your Netflix Picks?

SEASON 5 EPISODE 13 In this podcast episode XO starts off the show with two Quotes of The Day, the first quote is about Overnight Success & the second quote about Not letting Defeat, Keep You Defeated. Then we get …

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March 19, 2021

Signs You're Wasting Time

SEASON 5 EPISODE 11 In this episode of SaunaiE Podcast XO starts off the episode with 2 quotes of the day, one talking about the history of Friendships and the quality of friendships, and the second quote discussing Delayed G...

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March 12, 2021

What Do You Know About Art?

SEASON 5 Episode 10 in this episode XO interviews his friend Artrell about his journey as a Painter, Artist, Designer, Graphic Artist. The list goes on this episode is very insightful. This interview covers a lot of topics de...

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March 8, 2021

A Voice in The Business

Season 5 Episode 9 in this episode XO interviews his friend AJ Ver about his journey from meeting his high school sweetheart in band to wedding photography to Financial Literacy to Mental Health & the ultimatum Time vs Money....

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March 5, 2021

Season 5 Episode 8

Season 5 Episode 8 in this episode XO discusses what's coming up on the latest episodes of SaunaiE Podcast. He'll be interviewing a few Entrepreneurs about their journey, their Mental Health, their Childhood, & the ongoing qu...

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March 1, 2021

Let's Talk Mental Health

Season 5 Episode 7 as we enter March we're entering our 2nd year of our #MarchForMentalHealth XO starts off the show with some motivating quotes talking about the Grind and Surrounding yourself with Good Energy. 1st Topic - (...

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Feb. 26, 2021

What Did You Learn This Month?

Season 5 Episode 6 In this episode XO discusses two quotes of the day, one about Mindset aka The key to how we think is the key to how we live and the other quote is about loving yourself throughout …

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Feb. 22, 2021

What's The Price of Sacrifice?

Season 5 Episode 5: (00:00): XO starts off the show with his Quotes of the Day, one about Living A Life You're Excited about & the other is about Controlling Your Emotions he elaborates more on the quotes in the …

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Feb. 19, 2021

Pillars of Success

On this episode XO discusses his inspiring Quotes of The Day, Then we jump into the 1st topic “10 Pillars of Success” which discusses Major Keys behind being successful and staying successful in life, business & relationships...

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Feb. 15, 2021

Season 5 Ep.3: Black History Dates & Netflix

SEASON 5 Episode 3 In this podcast episode XO discussed his Quotes of the Day dealing with focusing on today & not tomorrow, and his second quote about being Thankful & Grateful for the many blessings that we take for …

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Feb. 8, 2021

How To Deal With Trials & Tribulations

In this episode our Host XO interviews one of his good friends Veronica Amajoyi about her life’s journey. Na. Amajoyi started off her educational career in 2015 at Howard University studying Biology then she was inspired by h...

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Feb. 1, 2021

What's New With SaunaiE?

Happy February Everyone. Welcome Back Welcome Back. On this episode of SaunaiE, XO discusses taking off January to analyze how the year went for the podcast and his growth. Entering 2021 XO wanted to bring more knowledge, val...

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