Strength Accountability Unity Network Affirmations

Season 4

April 2, 2021

Let’s Talk Financial Literacy

SEASON 5 EPISODE 15 On this episode of SaunaiE Podcast our host XO starts off the show discussing his Quotes of the day, the first quote about Regret, something that we've all dealt with in life, but this quote gives …

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Dec. 25, 2020

What Did You Learn About Yourself in 2020?

XO drops a surprise Christmas episode discussing What he learned this year, What he learned about himself & how 2020 helped him. We can't forget the Inspiring Quotes of The Day. Hope You Enjoy. Happy Holidays --- Support...

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Dec. 18, 2020

How's Your Mental Health Been This Year?

XO discusses Mental Health During The Holidays, Signs of Depression, Coping Mechanisms for Depression, & The Importance Of Having A Self-Care Routine. They say we're all fighting battles daily but the psychological battles ar...

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Dec. 14, 2020

Do You Have Fake Friends?

XO discussing his Quotes of The Day, How To Stay Focused & Make Progress On Your Goals, & Truths About Fake Friends --- Support this podcast: https://anchor.fm/saunaie/support

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Dec. 9, 2020

Mic Check. Mic Check

XO came through with a surprise episode discussing a new investment he made, some quotes of the day, & How To Set Yourself Apart From The Rest. I'd Greatly appreciate it if You Share With A Friend or Leave A …

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Dec. 8, 2020

What’s Your Goals for 2021?

XO drops a Late Night Show discussing his 2021 Goals, Some Quotes & A Few Subjects On His Mind --- Support this podcast: https://anchor.fm/saunaie/support

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Dec. 4, 2020

What Would You Risk For Your Dreams?

XO interviews Phree The Artist About His 2020 Experience, The World Famous HoopBus, His Journey, & What’s His 2021 Plans. Can’t Wait For Y’all To Hear This. Feedback is Greatly Appreciated --- Support this podcast: https:...

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Dec. 1, 2020

Are You Thankful For 2020?

XO Discusses What He’s Thankful For This Year, His Quotes, His Growth, & The future of SuanaiE Podcast --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 20, 2020

What’s On Your Mind?

XO discussing Mindfulness, The Benefits, The Aspects & The Ways To Practice Mindfulness. --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 17, 2020

Pay Yourself 1st

XO discusses his Quotes of The Day & Paying Yourself 1st --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 13, 2020

Fun Fact Friday

XO discusses His Quotes Of The Day, What He Learned From “Psycho-Cybernetics”, Fun Fact Friday, & Signs You Should Check On Someone’s Mental Health --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 9, 2020

Why Do People Fail at Business?

XO Discusses Things Mentally Strong People Do, Creating an Online Business & Why 99% People Fail at Business --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 6, 2020

Breaking Free From Limitations

XO discusses His Quotes of The Day, Breaking Free From The Limitations We Put on Ourselves, Things To Consider When Starting A Business. --- Support this podcast: https://anchor.fm/saunaie/support

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Nov. 2, 2020

What’s Your November Goals?

XO starts off this episode discussing his weekend, his Quotes of The Day & his Hot Topics of November Goals, This Versus That, & Steps To Be More Open To Gratitude. I hope Y’all Enjoy The Show. Share With Someone …

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Oct. 27, 2020

Check Yourself Before You Wreck Yourself

XO discussing Things To Remind Yourself in The Morning, What To Look For When it Comes To Toxic Friends, & Self-Destructive Habits To Quit --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 23, 2020

How Are Your Goals Going?

XO discusses the research he found on Goal Setting, The Benefits of Journaling & Apps To Manage A Business As Well As The Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 21, 2020

Season 4 Episode 20

XO Discussing Ways To Leave People Better Than You Found Them, Quotes of The Day, Ways To Worry Less & More --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 16, 2020

Season 4 Episode 19

XO discussing Ways To Increase Your Income, Decreasing Spending, & The Book he’s reading and how the first 2 chapters Resonated with him. --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 14, 2020

Have You Ever Been To The Windy City?

XO Discusses His Trip To The Windy City, The Foods, The Places, What He Learned, His Quotes of The Day, & Spending Time With Family --- Support this podcast: https://anchor.fm/saunaie/support

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Oct. 9, 2020

Chase Your Dreams Not Your Failures

XO interviewing Summer Allen From Helping Hands about Her Entrepreneur Journey, College Life, 5 Year Plan & Her Top 5. A very insightful episode bringing Value To Your Life & inspiring You To Chase Your Dreams --- Support...

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Oct. 5, 2020

Improving Yourself Daily

XO Discusses Self-Improvement, Daily Productivity, The NBA Finals & NightTime Habits for A Better Tomorrow --- Support this podcast: https://anchor.fm/saunaie/support

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Sept. 22, 2020

Ways To Lower Financial Stress

XO Discussing How To Change Your Life in A Year, Ways To Lower Your Financial Stress, 5 Daily Gratitude Questions To Ask Yourself Every night & Motivating Quotes of The Day. I Hope You All Enjoy, I Cant Wait To …

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Sept. 16, 2020

Launching A Business While Working Full-Time

Do You Want To Start A Business But Feel Like You Don’t Have The Time Or Don’t Know Where To Start. Well This Episode Helps You With Just That. Valuable Tips On What To Do & Where To Start. Also …

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Sept. 11, 2020

From The IE TO USC

XO interviewing Dr. Zipporah Brown About Her Journey From Basketball To Becoming A Doctor. Dr. Zipporah Brown is a licensed doctor of Occupational Therapy, she earned her Masters of Science in Occupational Therapy from West C...

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Sept. 7, 2020

Beginner Mistakes Entrepreneurs Make

XO discussing his Quotes of The Day, 10 Things To Remember, his Netflix Recommendations, & Beginner Mistakes Entrepreneurs Make. --- Support this podcast: https://anchor.fm/saunaie/support

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Sept. 2, 2020

Benefits of Positive Relationships & Exercise

XO discussing The Benefits Of Positive Relationships Like The Sense of Belonging, Sense of Purpose, The Benefits Of Exercise, The Quotes of The Day & More. --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 28, 2020

Have You Been Helping Others Lately?

XO discusses The Benefits of How Helping Others is a Key To Life, A Way To Live Longer & The Tremendous Health Benefits, The Benefits Of Walking, & His Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie...

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Aug. 24, 2020

The Benefits of A Morning Routine & Practicing Gratitude

XO discussing his Quotes of The Day, Daily Habits To Make You A Happy Person. the Benefits Of A Morning Routine & Practicing Gratitude. He dives into how His Morning Routine & What Gratitude Practices That He Does. Thank You …

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Aug. 20, 2020

Tips of Self-Growth

XO Discussing tips on Self-Growth, Important Truths of Life, 8 Things We Must Stop Doing, Quotes of The Day, & The Latest Reviews --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 12, 2020

Are You Taking Care Of Yourself?

XO Discussing His Quotes Of The Day, Examples Of Self-Disciple, 8 Lessons People Learn Too Late in Life, The Book “Emotional Intelligence 2.0” & 10 Things To Remember On Your Journey --- Support this podcast: https://ancho...

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Aug. 7, 2020

7 Steps To Becoming An Entrepreneur

XO Discussing His Quotes Of The Day, What He Learned This Week & The 7 Steps To Becoming An Entrepreneur --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 3, 2020

When Opportunity Comes Knocking

XO Interviewing His Long-Time Friend Discussing Her Journey From Hampton University To Law School Then Acquiring Her Masters in Education From Redlands University. --- Support this podcast: https://anchor.fm/saunaie/suppo...

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July 29, 2020

Finding Your Passion & Sustaining Longevity

XO interviewing Marcus Brown About His Journey from high school to Cal State Fullerton to Getting His Masters in London, While Sustaining his Photography Career For A Decade. --- Support this podcast: https://anchor.fm/sa...

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July 24, 2020

Mental Health Tips For Entrepreneurs

XO Discussing Mental Health Tips For Entrepreneurs, Helping Them Through This Journey, Staying Mentally Focused, Mentally Resilient, & Knowing That There’s Help Out There if You Need it. --- Support this podcast: https://...

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July 20, 2020

From Nanny To Business Owner

XO interviewing a close friend about her journey from being a nanny to becoming a Business Owner Starting Her Own Daycare, What it Took, & is This Her Passion... --- Support this podcast: https://anchor.fm/saunaie/support

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July 11, 2020

Are You Happy With Your 9-5?

XO discussing Entrepreneurs, Entrepreneurship & The 7 Characteristics of A Successful Entrepreneur. Motivational Quotes Of The Day & What He Learned On His Journey --- Support this podcast: https://anchor.fm/saunaie/suppor...

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