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Episodes

June 7, 2021

Questions That Need Answers

SEASON 5 EPISODE 32 MENTAL HEALTH MONDAY in this episode of SAUNAIE we cover Mental Health, our mental health and the mental health of the people we love. SaunaiE kicks off the show with 2 insightful quotes, 1st quote is …

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June 4, 2021

J.ust O.ver B.roke

SEASON 5 EPISODE 31 Hello welcome to SaunaiE and it's Financial Friday, in this episode we cover our goals for June from Physical goals to Mental goals and ending with Financial goals. We believe having these goals set monthl...

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June 2, 2021

Reasons We Stay Busy

SEASON 5 EPISODE 30 in this episode we discuss reasons why we stay busy, Things we need to STOP Apologizing for, & Forgiving Yourself --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: http...

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May 28, 2021

Financial Friday

SEASON 5 EPISODE 29 in this episode of SAUNAIE we cover Financial Topics like Types of Asset Classes, Rich v. Poor Mentality, & Personal Finance Tips but 1st we kick off the show with some insightful Quotes, the 1st Quote …

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May 24, 2021

Are You Reactive or Responsive?

SEASON 5 EPISODE 28 "Mental Health Monday" in this episode of SAUNAIE we talk about different Mental Health Topics, but we 1st discuss 2 insightful quotes. The 1st Quote is about "Not letting disappointments keeping you down ...

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May 21, 2021

Couples & Money

SEASON 5 EPISODE 27 in this episode we discuss how Money Effects Relationships, Secrets of Money Couples, & More on the book "Psychology of Money" We first kick off the how with some insightful quotes about Our Journey, the 1...

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May 18, 2021

How Do You Cope With Trauma?

SEASON 5 EPISODE 26 Quotes of the Day: 'The Only Things I Regret, & the Only Things I'll Ever Regret are the things I Didn't Do. In the end, that's What we Mourn. The Paths we didn't. The People we …

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May 14, 2021

What I Learned This Week

SEASON 5 EPISODE 24 in this episode of SAUNAiE our host XO talks about what he learned this week and a few of his Netflix Recommendations... but first we kick off the show discussing 2 quotes of the day, the …

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May 10, 2021

Debt & Friendships

SEASON 5 EPISODE 24: DEBT & FRIENDSHIPS in this episode of SAUNAIE our host XO opens the show talking about his weekend and how we're officially on Patreon. We just published a poll asking you all what you guys want …

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May 7, 2021

The Life of A Behavior Health Technician

Hello Everyone Welcome To SAUNAIE in this episode our host XO interviews his longtime friend Maurice aka DJ Finese about his journey as a DJ from his days at Cal State Northridge to his sudden move to South Dakota State …

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May 3, 2021

What's Your Goals For May?

in this episode of SaunaiE we discuss our Goals for the Month of May, Ways To Wake Up Early, & Morning/Night Routines --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/sa...

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April 30, 2021

Financial Wellness

SEASON 5 EPISODE 21 in this episode we discuss Financial Wellness and the steps it takes to achieve Financial Wellness but the show kicks off with some insightful quotes --- Send in a voice message: https://anchor.fm/saunai...

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April 28, 2021

Back From Vacation

SEASON 5 EPISODE 20 Welcome Back Welcome Back Ladies & Gents. Our apologies on not putting out episodes last week, we had to take a well needed vacation and trust with this episode you'll be filled in on our Host …

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April 16, 2021

Financial Literacy 101

SEASON 5 EPISODE 19 in this episode we discuss Financial Literacy & Ways To Build it. --- Send in a voice message: https://anchor.fm/saunaie/message Support this podcast: https://anchor.fm/saunaie/support

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April 12, 2021

Are You Saving $$$?

SEASON 5 EPISODE 18 Have you been Saving Money? or Have you been spending the money? or Maybe you've been investing money? Well in this episode we discuss Ways To Save Money and some Tips on How To Save Money …

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April 9, 2021

What is An Emergency Fund?

SEASON 5 EPISODE 17 in this episode our host XO discusses What is an Emergency Fund? The show kicks off with 2 insightful Quotes, the first quote is about "Not resisting pain, allow it to be there..." When we are …

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April 5, 2021

Why Financial Literacy Matters?

SEASON 5 EPISODE 16 in this episode of S A U N A I E podcast our host XO discusses "Why Financial Literacy Matters, & What Are IRAs?" the intro of the episode we discuss how the Easter weekend was …

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April 2, 2021

Let’s Talk Financial Literacy

SEASON 5 EPISODE 15 On this episode of SaunaiE Podcast our host XO starts off the show discussing his Quotes of the day, the first quote about Regret, something that we've all dealt with in life, but this quote gives …

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March 30, 2021

How was Your March?

SEASON 5 EPISODE 14 in this episode XO starts the show with 2 Quotes of the day ,the first quote talks about "Success and what Winners do to achieve it," followed by the next quote discussing Being Observant of the …

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March 26, 2021

Empowering Your Life & Removing Toxic People

SEASON 5 EPISODE 12 In this episode of SaunaiE Podcast our host XO starts off the show talking about his week in San Diego, visiting the San Diego Zoo for the 1st time in 20 years & how the experience …

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March 22, 2021

What's Your Netflix Picks?

SEASON 5 EPISODE 13 In this podcast episode XO starts off the show with two Quotes of The Day, the first quote is about Overnight Success & the second quote about Not letting Defeat, Keep You Defeated. Then we get …

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March 19, 2021

Signs You're Wasting Time

SEASON 5 EPISODE 11 In this episode of SaunaiE Podcast XO starts off the episode with 2 quotes of the day, one talking about the history of Friendships and the quality of friendships, and the second quote discussing Delayed G...

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March 12, 2021

What Do You Know About Art?

SEASON 5 Episode 10 in this episode XO interviews his friend Artrell about his journey as a Painter, Artist, Designer, Graphic Artist. The list goes on this episode is very insightful. This interview covers a lot of topics de...

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March 8, 2021

A Voice in The Business

Season 5 Episode 9 in this episode XO interviews his friend AJ Ver about his journey from meeting his high school sweetheart in band to wedding photography to Financial Literacy to Mental Health & the ultimatum Time vs Money....

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