Strength Accountability Unity Network Affirmations


Dec. 11, 2021

Netflix & Chill?

in this episode we discuss some of Netflix Picks as well as some movies,shows, & documentaries on our watch list. Enjoy and have a great weekend. --- Send in a voice message: Support this p...

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Dec. 8, 2021

November Reflection & December Progression

S A U N A I E in this episode we kick off the show with Gratitude for our audience and the support they've showed us over the years, without y'all none of this would've been possible THANK YOU THANK …

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Nov. 25, 2021


Happy Thanksgiving Ladies & Gents. I hope you all enjoy & cherish this time with you family, express gratitude and thankfulness for this day as well as this year. We want to thank you all for supporting us over the …

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Nov. 15, 2021

From UCLA to LVN

Hello everyone thank you for taking time out of your day to tune into today's episode, in this episode our host XO interviews his longtime friend Jayson Allmond about his journey from playing football @ UCLA, to dropping out ...

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Nov. 8, 2021

Intro to Mental Health

S A U N A I E EPISODE #152 Intro To Mental Health in this episode we kick the episode off with 2 quotes of the day, the 1st quote discusses the 21/90 rule and the 2nd quote is about …

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Nov. 1, 2021

October Recap & November Plans

S A U N A I E Episode #148 in this episode our host kicks off the show with 2 Quotes about Mental Health, The 1st quote is about "Opening up about anything you're feeling Mentally,." & the 2nd Quote …

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Oct. 29, 2021

Financial Friday

S A U N A I E presents Financial Literacy for kids in this episode we discuss how to educate your kids about Finances, Budgeting, & Saving. We kick off this episode with 2 insightful quotes of the day, the …

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Oct. 25, 2021

Mental Health Monday

SAUNAIE EPISODE 148: Hello everyone, I hope you had a good weekend. It's Mental Health Monday and on this episode we'll be discussing Meditation. We kick off the show with 2 quotes of the day then get into our main …

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Oct. 18, 2021

No Shows This Week

S A U N A I E will be off this week. Our host is in the process of moving to his 1st official home. Congratulations to him but we’re taking this week off to catch our breath. It’s been …

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Oct. 11, 2021

Just Foodin Around

S A U N A I E Podcast Episode 146 Featuring Philip Tzeng aka LasVegasFill in this episode XO kicks off the show with some insightful quotes of the day before he interviews the man behind LasVegasFill here's a bio …

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Oct. 6, 2021

The Hard Truth

S A U N A I E EPISODE 145 in this episode we discuss the hard truths of life and some insightful quotes of the day. Also a few Announcements about the next few shows SAUNAIE.COM for all the latest …

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Oct. 1, 2021

Passion for Fashion

Quotes: Consistency is a skill many people sadly lack, keep it up. 2: Start doing something, you'll continue...Why? because Motivation doesn't cause Action. Action causes Motivation. Bio: Lawren "L's" Marie is an African Amer...

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Sept. 27, 2021

What Would You Do To Become Successful?

1st Quote: Don't allow someone to make you feel like you aren't good enough. 2nd Quote: A positive attitude causes a chain reaction of positive thoughts, events, & outcomes. It is a catalyst, and it sparks extraordinary resul...

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Sept. 22, 2021

Passive Income Pt. 1

Hello Ladies & Gentlemen, Welcome To S A U N A I E & this is what today's episode consists of Quotes: You can spend minutes, hours, days, week or even months over-analyzing a situation, trying to put the pieces …

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Sept. 15, 2021

Money On My Mind

Quotes of the day: Remember: the time you feel lonely is the time you most need to be by yourself. 2nd Quote: Experience life in all possible ways- good-bad, bitter-sweet, dark-light, summer-winter. Experience all the dualiti...

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Sept. 10, 2021

Back Like We Never Left

Hello Ladies & Gentlemen, Welcome Back to another season of S A U N A I E On this episode we'll be discussing Advice We'd Give To Our Younger Selves, Retirement Tips, & Helping a Friend Through a Break-Up. 1st …

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Aug. 26, 2021

P u b l i c S e r v i c e A n n o u n c e m e n t

PUBLIC SERVICE ANNOUNCEMENT FOR S A U N A I E Quotes: 1. When you accept yourself, the whole world accepts you. 2. Everyone's story ends in death, what makes it a tragedy is not letting yourself have a great …

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July 11, 2021


Thank you to everyone who’s been rocking with us since day 1 and the new members thank you for taking the time out your day to support, listen & review the podcast. SAUNAIE.COM for updates --- Send in a voice …

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July 5, 2021

Hacking Your Brain

SAUNAIE EPiSODE #137 --- Send in a voice message: Support this podcast:

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July 2, 2021

The 50/40/10 Rule

SEASON 5 EPISODE 37 The 50/40/10 Rule a rule we all must apply to our lives as we make money. We never knew about this rule until we started doing research on Budgeting, Investing, & Life. We laid out some …

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June 28, 2021

Are You Aware of Yourself?

SEASON 5 EPISODE 36 Mental Health Mondays welcome back ladies and gentlemen in this episode we discuss topics pertaining to our Mental Health: Low Self-Awareness, Energy Drainers, & the book Atomic Habits --- Send in a ...

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June 25, 2021

Present Self vs Future Wealth

SEASON 5 EPISODE 35: in this episode we cover Weekly Investments to be A Millionaire by 65, Why You Should Own A Business, & Negative Behaviors To Avoid if You Want To Be Wealthy --- Send in a voice message: …

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June 21, 2021

Are You Growing Or Settling?

SEASON 5 EPISODE 34: GROWING OR SETTLING On this episode of SAUNAIE it's Mental Health Monday & We're discussing Are We Growing or Settling? It's been a question we all ask ourselves overtime when we know we've come complacen...

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June 11, 2021

Show Me The $$$

Season 5 Episode 33 "Show Me The Money" in this episode we discuss Wasting Time v. Investing Time, 8 Streams of Income, & Steps To Build Your Wealth. SAUNAIE kicks off with our host XO discussing the Quotes of The …

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