Episodes

XO discussing Carter G. Woodson, The Quotes of the day, What he learned this weekend & important dates in Black History --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the origin of Black History Month --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing How his January went, February Goals, What He Learned This Month, & French Friday --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his favorite Kobe moments, Kobe Quotes & How Kobe inspired him. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Think Rich Grow Rich, Quotes of The Day, French Friday & What He Learned This Week --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his experience in Barcelona, his favorite dishes, architectures, What He Learned About Barcelona, The Culture & People --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Barcelona, the origin, the language, the food and his upcoming trip. Planning a family vacation to Barcelona here’s some tips. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his Goals This Week, His Goals For The Month, Goals for 2020. Also the Quote Of The Day & A Few Spanish Phrases. --- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing Mario Reed aka Mrr33d about his childhood, Family, Memories, Favorite Food Spots, ATL, Marriage, Life & His Career vs His Passion --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing What He Learned in 2019, The Origin of The Podcast, Quote of The Day, Future Episodes & The 2020 Vision --- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing a co-worker about his psychedelic trips, 2 Quotes of The Day, & The Last Episode of 2019 --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the quotes of the. Day, Spanish Phrases, Break-UPS & His Break-Up. Tune in --- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing YC Smoov about his music career, His Plans & Time v Money --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his Morning Routine, Quotes/Meanings, 12 Ways To Invest in Yourself, What He Learned This Weekend, & Spanish --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the Quotes of the Day, Meditation and The process of meditation, & French Friday --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Food Digestion, Quotes of The Day, HashTag of the Day, & The Next Episodd --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his trip to Jamaica and some facts about the island --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his favorite holidays and holiday memories --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing The Power of Positive Thinking & How Your Mindset Can Change Your Life --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his NBA Picks, 2 Quotes of The Day, French Friday & What He Learned This Week --- Support this podcast: https://anchor.fm/saunaie/support

Season 2 Ep. 1 discusses the quote of the day, hashtag of the day, MMM, & Goals as well as getting in depth with your goals. --- Support this podcast: https://anchor.fm/saunaie/support

Discussing the “Rat Race” the definition behind it, how to escape and my thoughts on it. --- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing 2 business owners about the origin of their business, their goals and their passions. (@MovingPurpose) & (@L.A.A.S.H) --- Support this podcast: https://anchor.fm/saunaie/support

Interviewing my personal trainer about his business, passions, & Top5 --- Support this podcast: https://anchor.fm/saunaie/support