Episodes

XO discussing The Return of Sports, His Quotes of The Day, --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Quotes of the Day, What He Learned This Week & The ReOpening --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Ways To Be Productive During Quarantine, What He Learned This Weekend, & Ways To Improve Your Health --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing What He’s Watching, What He Learned & What He’s Reading This Month --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Why You Should Start A Business in A Recession, His Quotes of The Day & What He Learned this Week --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his quotes of The Day, His Book Review & Netflix Recommendations --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Ways To Save During A Recession --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing ways To Make Money during Quarantine, His Quotes of The Day & What He Learned This Week. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing his Birthday, Quotes of The Day & Ways To Build Your Immune System. --- Support this podcast: https://anchor.fm/saunaie/support

XO Gives his Netflix Recommendations, Quotes of The Day, Mid-Season Finale, & What’s To Come --- Support this podcast: https://anchor.fm/saunaie/support

XO discusses his April Plans & Season 4 --- Support this podcast: https://anchor.fm/saunaie/support

XO recapping the March For Mental Health, discussing What He Learned From Each Episode & Which 1 is His Favorite --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the quotes of the day, & helping someone with Mental Health issues & Sparking the Convo --- Support this podcast: https://anchor.fm/saunaie/support

XO discusses ways to build your Mental Health, What He Learned This Week & Monday’s Show --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing The Quotes of The Day, & The Mind-Gut Connection --- Support this podcast: https://anchor.fm/saunaie/support

XO discusses What Childhood Trauma does to your Mental Health --- Support this podcast: https://anchor.fm/saunaie/support

XO interviewing a fellow Podcaster about Her Mental Health Journey. --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Mental Health, What He Learned This Week, & The Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Mental Health & The Future Episodes for March. XO discusses --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing the Quotes Of The Day, What He Learned This Week. March Episodes & Malcolm X --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing Malcolm X, Wilder v Fury & The Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing The Quotes, ATL, Black History Events, What I Learned This Week, & How I’m Doing On My Feb Goals --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing ATL, the quotes of The Day, What He Learned, & The Next Show --- Support this podcast: https://anchor.fm/saunaie/support

XO discussing another Hot Topic for Black History Month As Well As His Thoughts on Valentines Day --- Support this podcast: https://anchor.fm/saunaie/support