Episodes

Sept. 22, 2020

Ways To Lower Financial Stress

XO Discussing How To Change Your Life in A Year, Ways To Lower Your Financial Stress, 5 Daily Gratitude Questions To Ask Yourself Every night & Motivating Quotes of The Day. I Hope You All Enjoy, I Cant Wait To Hear Y’all Fee...

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Sept. 16, 2020

Launching A Business While Working Full-Time

Do You Want To Start A Business But Feel Like You Don’t Have The Time Or Don’t Know Where To Start. Well This Episode Helps You With Just That. Valuable Tips On What To Do & Where To Start. Also Some Inspiring Quotes To Motiv...

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Sept. 11, 2020

From The IE TO USC

XO interviewing Dr. Zipporah Brown About Her Journey From Basketball To Becoming A Doctor. Dr. Zipporah Brown is a licensed doctor of Occupational Therapy, she earned her Masters of Science in Occupational Therapy from West C...

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Sept. 7, 2020

Beginner Mistakes Entrepreneurs Make

XO discussing his Quotes of The Day, 10 Things To Remember, his Netflix Recommendations, & Beginner Mistakes Entrepreneurs Make. --- Support this podcast: https://anchor.fm/saunaie/support

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Sept. 2, 2020

Benefits of Positive Relationships & Exercise

XO discussing The Benefits Of Positive Relationships Like The Sense of Belonging, Sense of Purpose, The Benefits Of Exercise, The Quotes of The Day & More. --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 28, 2020

Have You Been Helping Others Lately?

XO discusses The Benefits of How Helping Others is a Key To Life, A Way To Live Longer & The Tremendous Health Benefits, The Benefits Of Walking, & His Quotes of The Day --- Support this podcast: https://anchor.fm/saunaie...

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Aug. 24, 2020

The Benefits of A Morning Routine & Practicing Gratitude

XO discussing his Quotes of The Day, Daily Habits To Make You A Happy Person. the Benefits Of A Morning Routine & Practicing Gratitude. He dives into how His Morning Routine & What Gratitude Practices That He Does. Thank You ...

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Aug. 20, 2020

Tips of Self-Growth

XO Discussing tips on Self-Growth, Important Truths of Life, 8 Things We Must Stop Doing, Quotes of The Day, & The Latest Reviews --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 12, 2020

Are You Taking Care Of Yourself?

XO Discussing His Quotes Of The Day, Examples Of Self-Disciple, 8 Lessons People Learn Too Late in Life, The Book “Emotional Intelligence 2.0” & 10 Things To Remember On Your Journey--- Support this podcast: https://ancho...

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Aug. 7, 2020

7 Steps To Becoming An Entrepreneur

XO Discussing His Quotes Of The Day, What He Learned This Week & The 7 Steps To Becoming An Entrepreneur --- Support this podcast: https://anchor.fm/saunaie/support

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Aug. 3, 2020

When Opportunity Comes Knocking

XO Interviewing His Long-Time Friend Discussing Her Journey From Hampton University To Law School Then Acquiring Her Masters in Education From Redlands University. --- Support this podcast: https://anchor.fm/saunaie/suppo...

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July 29, 2020

Finding Your Passion & Sustaining Longevity

XO interviewing Marcus Brown About His Journey from high school to Cal State Fullerton to Getting His Masters in London, While Sustaining his Photography Career For A Decade. --- Support this podcast: https://anchor.fm/sa...

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July 24, 2020

Mental Health Tips For Entrepreneurs

XO Discussing Mental Health Tips For Entrepreneurs, Helping Them Through This Journey, Staying Mentally Focused, Mentally Resilient, & Knowing That There’s Help Out There if You Need it. --- Support this podcast: https://...

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July 20, 2020

From Nanny To Business Owner

XO interviewing a close friend about her journey from being a nanny to becoming a Business Owner Starting Her Own Daycare, What it Took, & is This Her Passion... --- Support this podcast: https://anchor.fm/saunaie/support

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July 11, 2020

Are You Happy With Your 9-5?

XO discussing Entrepreneurs, Entrepreneurship & The 7 Characteristics of A Successful Entrepreneur. Motivational Quotes Of The Day & What He Learned On His Journey--- Support this podcast: https://anchor.fm/saunaie/suppor...

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June 29, 2020

The Origin of Sauna IE

XO discussing The Origin of Sauna IE, His Quotes of The Day & The Questions--- Support this podcast: https://anchor.fm/saunaie/support

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June 22, 2020

Black Owned Businesses

XO discussing Black Owned Businesses, What He Learned, Quotes Of The Day & The NBA RESTART. YES THE NBA IS ON ITS WAY BACK!!!!!--- Support this podcast: https://anchor.fm/saunaie/support

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June 17, 2020

Black Lives Matter

XO discussing His Thoughts On Everything That’s Been Going, The Protests, Black Lives Matter, Quotes Of The Day, & More--- Support this podcast: https://anchor.fm/saunaie/support

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May 29, 2020

Season 3 Finale

XO discusses The Journey Of Szn 3, His Quotes of The Day, What He Learned This Season, French Friday, Flaws & Embracing Your Flaws. ANTS and how powerful negative talk is... --- Support this podcast: https://anchor.fm/sau...

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May 27, 2020

When Will Sports Return?

XO discussing The Return of Sports, His Quotes of The Day, --- Support this podcast: https://anchor.fm/saunaie/support

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May 22, 2020

What’s Your Thoughts On The ReOpening?

XO discussing Quotes of the Day, What He Learned This Week & The ReOpening--- Support this podcast: https://anchor.fm/saunaie/support

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May 18, 2020

Ways To Be Productive

XO discussing Ways To Be Productive During Quarantine, What He Learned This Weekend, & Ways To Improve Your Health--- Support this podcast: https://anchor.fm/saunaie/support

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May 15, 2020

What Are You Reading This Month?

XO discussing What He’s Watching, What He Learned & What He’s Reading This Month--- Support this podcast: https://anchor.fm/saunaie/support

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May 11, 2020

Why You Should Start A Business?

XO discussing Why You Should Start A Business in A Recession, His Quotes of The Day & What He Learned this Week--- Support this podcast: https://anchor.fm/saunaie/support

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