Happy February Everyone. Welcome Back Welcome Back. On this episode of SaunaiE, XO discusses taking off January to analyze how the year went for the podcast and his growth. Entering 2021 XO wanted to bring more knowledge, value & inspiration with this episode you'll hear 2 quotes of the day about overcoming obstacles on your journey. From there We jump into What XO learned in January from reading "Emotional Intelligence 2.0" to "Outliers" by Malcolm Gladwell to his favorite financial book "Rich Dad, Poor Dad" by Robert Kiyosaki and the quotes in the book that resonated with him this year.
Then XO explains how Meditating has helped him in 2020 and what he's been meditating on in January from Non-Reactivity with Thought, Sounds, Body Sensations, & Sounds. Then the episode finishes with 2021 Plans for SaunaiE from building a website, interviewing new guests & the direction the podcast will go in 2021. Hope Y'all Enjoy--- Support this podcast: https://anchor.fm/saunaie/support