So with the last couple of episodes I really like how you’ve been touching on specific topics to help improve self-esteem and overall make you feel better mentally physically emotionally just have to improve that health aspect of yourself and the benefits of each thing instead of just all yeah you should do this to help me oh you should do this to help you and really giving people concrete examples. I have been trying out some of these myself and have noticed benefits myself. What I really love about this episode specifically Is that you introduce new words and give the definition which really helps the growing learning mentality mindset that you’ve been talking about so often in your shows and the quotes of the day about gratitude. I think it’s very true if you’re grateful for every little thing you have a lot more than you think.
Sept. 1, 2020 by Ms. Worline on Apple Podcasts